The Makings of Me (My Testimony)

My Celebrate Recovery Testimony
Presented: Oct. 9, 2019
The Makings of Me –
Girl, Interrupted –
The Story of Us –
Colorado, here we come!! –
Pandora’s Box –
Little Girl Lost –
35 and Beyond –
Page 2
The Makings of Me:
Hi. My name is Lakita and I am a grateful believer in Jesus Christ who struggles
with bipolar disorder and codependency.
2 Corinthians 9:13 tells us, It is proof of your faith. Many people may praise
God because you obey the Good News of Christ-the gospel you say you
believe-and because you freely share with them and all others.
I am also a strong advocate for transparency and through it there is healing.
There is peace.There is truth. My earliest memories begin when I was around 8 years
old and for some strange reason I cannot remember anything that happened before
that. Honestly, I don’t think I would want to know even if I could remember. My best
memories are illusions of a happy, healthy and normal life. I lived in barbie world inside
my head. My reality was far from the fairytale. I was a timid child and I grew up in an era
where children were seen and not heard and don’t think about saying how you really
feel. So I grew into a shell of a child. Very bitter and confused. My mom and step-father
were functioning alcoholics. You see we were a normal family Monday through Friday.
But, on the weekends hell would break loose. Arguing, fighting etc. My step-father
would disappear for days on end and this only made things worse.
I will never forget the phone call I received when I was ten. I was told my real
father had died and I would be required to go to his funeral. I cried for three days with
an excruciating migraine. My mother left him when I was two for my then step-father. I
was not only sad that he had died. I was sad and mourning the relationship we ​didn’t
have. This left a massive hole in my heart and that hole just got bigger with each
passing year. Fast forward to the age of 15…by this time my mother and step-father
permanently separated and I was left to pick up the pieces.
Luke 12:48 states, To whom much is given much is required.
I felt like God hated me. Like he was far away and not interested in my life
anyway. So why care about myself?? Around this time, I met my husband and at that
time I was trying to be grown. I started drinking, smoking weed and dabbling in
promiscuous better. I didn’t even care how this behavior made me look or feel. I just
knew God had surely given me too much responsibility and I had to be the grown up for
me and my mother.
Page 3
Girl, Interrupted:
Being 15. What word would I use to describe myself during this time in my
life?? Jezebel lol. I had mastered the art of seducing young men and didn’t care about
anyone’s feelings. Everything was all about me. My mother was drinking heavily and her
current boyfriend got her hooked on crack. So she was there in passing. I did my own
thing. Then I met my husband. I was 15 and he was 23. I remember thinking, This time I
really blew. There was no way my family would let me date a 23 year old man. But, two
months later I was pregnant with our 1st daughter. So apparently, it was too late. After
our daughter was born, we moved into a 2 bedroom apt.
Life seemed to be going okay. I was a stay at home girlfriend and I felt like I was
grown and didn’t see the importance of finishing high school. I told myself I could always
go back later on in life. My mother and I were not on good terms. I was barely talking to
other family members. So who cared if I finished school anyway?? Here is where I
started to experience the insanity of doing the same thing over and over again and
expecting a different result.
Proverbs 3:5-7 says,Trust in the Lord with all your heart and lean not on
your own understanding. In all your ways submit to him and he will make your
paths straight.
I wasn’t trusting in God at all. I wasn’t even trusting in myself or my husband. I
was just going through the motions. Life became harder and harder and by the time I
turned 27 I had 3 more daughters. We were very poor and the depression and trauma
from my childhood was starting to rear its ugly head. I could no longer suppress my
past.
I knew something was definitely wrong with me. Inside I was dying and I had no
idea how to fix it or find someone to help me. Plus, I was in denial about my mental
health issues. ​ Step #1 tells us to, Realize I am not God, I admit that I am powerless
to control my tendency to do the wrong thing and that my life is unmanageable.
Page 4
The Story of Us:
Jeremiah 29:11 says, For I know the plans I have for you, says the
Lord. They are plans for good and not for disaster, to give you a future and a
hope.
Little did I know at the time, you cannot control who you fall in love with. The day
I told my husband I was pregnant I was 15 years old and scared to death. I was not at
all expecting the response he gave me. He said, “Well I love you and we will figure it
out. I’m not going anywhere.” I was shocked and I was not ashamed to admit to him that
I got pregnant on purpose. Our 1st daughter was born April 1996. She was the only
good thing I’d ever done and I finally felt like I mattered. I was still naive. I thought I
could heal the hole in my heart from my horrible past by having a baby. So, even if my
husband did leave at least I’d have a baby who would love me forever. I felt worthless
inside. I was scared. I remember asking myself, who would want to be tied down to a
damaged 15-year old girl trying to be a woman with a baby?? Naturally, my family
wasn’t happy and threatened to get the law involved because I was a minor. I didn’t
care. In my heart I knew he was “the one.”
But, just like Jeremiah 29:11 says: God knows the plans he has for us…
Of course by this time, I fell completely head over heels for him. When I looked
up we were on baby #2, living in our own place and I was a high school drop out. Our
2nd daughter was born in Dec. 1998. My 2nd daughter was totally different than my 1st
daughter. We noticed changes in her development when she was around 4 months old.
Then when she turned 7 months and wasn’t reaching those milestones that most babies
reach, we took her to a specialist. We were told she had microcephaly which means
“small brain.” It causes severe mental retardation. Spastic quadreplegia. Scoliosis.
Inability to speak and round the clock care for the rest of her life.
Inadequate isn’t the word to describe the disappointment I felt in my heart.
DIsappointment in myself. My daughter and my relationship. How did we have a
daughter with these kinds of challenges when the 1st one came out fine?? What I
learned most from Cede is patience.
This was another lesson in ​ Principle #1
…I’ll just call it ​ Powerless.
Colorado, here we come!!
Page 5
2 Corinthians 12:7-9 talks about “the thorn in Paul’s flesh” that he begged
to have removed, but was given to him to keep him humble. Three times he pleaded
with God. But, he refused to take it away. Instead he responded in verse 9 by saying,
His Grace was Sufficient for him.
My lowest point happened within the last ten years. I have been through so much
and it was only by his grace that I am still here. But, of course, I didn’t know that at the
time. My mom was diagnosed with throat cancer in 2008. But, backing up a little bit in
2007 we moved to Colorado from Illinois to make a better life for my family. It was a
hard adjustment and it took about six months for us to get on our feet. We were going to
a good church. Were blessed with a beautiful home and we both had good jobs that we
loved.
Life was good until it wasn’t…
My 1st experience with infidelity started off as a harmless online conversation
that resulted in a devastating emotional affair. Even with all my blessings I remember
feeling empty and lost. I felt like I had a massive hole in my heart. Of course, my
husband found out and this was also around the time he was diagnosed with a heart
condition and lost his job. Its like I knew our perfect world was coming to an end. We
had to move back to Illinois because we couldn’t afford the cost of living. Again, I
questioned God and my faith. I was literally angry with him and I also became very
bitter.
Upon our return to Illinois my mother’s cancer had come back and she lost the
battle Dec. 22, 2009. She also had Hepatitis C. My blamed myself for putting her in a
nursing home and that is where she passed. I mean what kind of daughter does that to
a mother who did her best to raise and love them?? After this I became and complete
zombie. Sleeping for days and stuck in bed for weeks at a time. I had given up on life. In
March 2010 I was diagnosed with Bipolar I, general anxiety and severe insomnia.
Meanwhile, I discovered a site called Adultspace, which is the XXX version of MySpace.
Again, I found myself getting attached to a guy. This one was from Ny and it became
sexual and ended with me sending him $5,000 in cash over 4 years. He literally
“internet pimped” me. He was a narcissist. I was codependent. Bad combination!!
Little Girl Lost:
Page 6
So how did I end up in recover?? I finally realized (as stated in Principle #1) that I
couldn’t control my tendency to do the wrong thing and that my life had become
unmanageable. Notice how I kept coming back to step #1??
In 2013 and I had my 1st mental break. As a result I was arrested for disturbing
the peace by repeatedly calling 911 and given a $100 fine. When I came to I woke up at
Touchette on a 5 day psych hold. I also remember a lot of ativan and taking off all my
clothes. My diagnosis was upgraded to Bipolar I with psychotic features. In two years
time I’d had 4x hospitalizations. I also became addicted to alcohol and sleeping pills. I
was a living wreck!!
During my 1st psychotic episode I met a very good friend who referred me to
Grow and Celebrate Recovery. I remember thinking, “why not”?? My life wasn’t going
anywhere and I could no longer continue the path I was on. I can honestly say
Celebrate Recovery changed my life. I attended for one full year and found an
accountability partner and sponsor. I won’t say my journey was easy and I don’t really
remember how many times I relapsed. But, I stuck with it, worked the steps and joined a
Step Study with my sponsor. I was very naive back then. I thought that if I did a step
study, attended every Friday and worked the steps that I would “magically” be cured. I
was not entirely ready for God to remove my character defects and even though I was
no longer cheating or drinking, my past continued to follow me. I was still stuck and lost.
Now I felt my relationship with Jesus Christ had grown…but I had not. This
resulted in 4 years of going around in circles like the Israelites stuck in the wilderness
for 40 years. ​ I was getting nowhere…fast!!
I was smart enough to know there was
more to life than this, but I didn’t know how to change it.
Working the program helped me to have hope in Jesus. Hope is friendship. Hope
in love. Hope in my family and a desire to live life to the fullest. There had to be more to
life than misery and I was determined to be happy. If not for me, then certainly for my 4
daughters!! The step that stuck out of me was Step #8 which states, “Yield myself to
God to be used to bring this Good News to others, both by my example and by my
words.”
I vowed to carry this hopeful and healing message to others and to practice these
principles in everything I did. What I like most about Celebrate Recovery is that you can
work the steps at your own pace and go back to them if you need to.
39 and Beyond:
Page 7
Today, I have 60 days clean and sober from alcohol and chemical
addiction. I have completed my 2nd step study with our Celebrate Recovery
women’s leader Chrissy and I was recently asked to be an accountability partner
and sponsor. Life for me is starting to look up. I have a beautiful family and 3
grandsons to motivate me to continue to try and allow God to walk with me every
step of the way. Now don’t get me wrong, everyday is not gumdrops and
lollipops. But, the episodes are getting fewer and fewer. I constantly take
inventory and admit when I am wrong and I reach out to my support team for
help. The changes God has made in my relationship with others is exercising
forgiveness and transparency. Everyday I am growing and accepting myself for
who I am, which allows to be more relatable and humble. My goal is to one day
open a Celebrate Recovery Community Center in the Belleville area.
The areas of my life that are gone is self-medicating. I no longer try to
sleep my problems away or numb the pain with alcohol. I am learning how to feel
each emotion and see it for what it is. I have a new therapist and we are working
on mindfulness. I am actually excited for the holidays. I look forward to a new
season of change. My walk with God has changed with my prayer life. I talk to
God in the car and a couple times I even fell asleep talking to him. I read my daily
devotional and I try to attend church as often as I can. The benefit I have
received in working the program is true friendship and learning how to trust.
The encouragement I can give to a newcomer is to stick with it and keep
pushing!! There are times you are going to feel like giving up. There are times
when you feel like no one will understand. There are times when you feel isolated
and alone. That’s when you reach out to the people you connect with and people
who have your best interest at heart. You also need someone in your life who’s
going to tell you the truth and hurt your feelings a little bit. My trusted friend and
sister always says, “You have to have the will to get well.” In my recovery I learn
something new everyday. No one has all the answers. Finally,I realize I am ​ NOT
God and only he has the power to help me recover.

Remember, there is hope at the end of the tunnel. There is hope in
Celebrate Recovery. There is hope in Jesus Christ.

Thank you for letting me share!!

Times, they are a changing…

Hello readers,

Just thought I’d drop by and give my followers an update on my life and what’s been going on with me. I’ve been praying for revelation on my purpose and how I can contribute to the world. I know that one of my purposes is to be a good caretaker for my special needs daughter, as well as a good wife and mother to my family.

However, I get the feeling there is more in store for me. Maybe I haven’t discovered it, or God will reveal it in his perfect timing. I would love to finish my memoir. But, because of my memory loss issues I’m having problems remembering my past years and the alot of the details of my mental health challenges. It feels like a jumbled jigsaw puzzle. Frustrating to say the least…

But, in the meantime I do alot of adult coloring and reading. My Bible and prayer journal are still very much a part of my life. But, it can be triggering if I take in too much information. So it’s just one day at a time for me.

I pray that all is well with you as we enter the final quarter of 2025 and that you are blessed beyond measure 🙌

Take care!! 🙂

Euthanasia rather than Bipolar Disorder

Man, 28, Chooses Euthanasia Rather Than Live with Bipolar Disorder, Documents His ‘Last Supper’ with Thousands of Strangers

“I am bipolar and I moved to the Netherlands to legally end my life,” said Joseph Awuah-Darko, 28

By 

Vanessa Etienne

Published on March 14, 2025 04:16PM EDT

dinner party
Stock image of a dinner party. Photo: Getty

Trigger Warning ⚠️

A 28-year-old man in the Netherlands has opted to end his life with euthanasia rather than continue living with mental illness.

Joseph Awuah-Darko, a British-Ghanaian artist, was diagnosed with bipolar disorder and has documented his decades-long battle with mental health on social media. After failed treatments and no relief, he announced in an emotional Instagram video that he’s decided to end his life. He is waiting for approval, which could take up to four years.

“Hi,” he said in the video, posted in December. “I’m Joseph, I am bipolar and I moved to the Netherlands to legally end my life.”

Bipolar disorder is a manic-depressive illness of the brain that causes extreme changes in mood and energy levels, according to the National Institute of Mental Health. There are four basic types of the disorder, which are characterized by periods of elation and hyper-activity known as manic episodes, which are then followed by depressive stages where the patient experiences feelings of sadness and depression.

Patients will often experience intense emotions as well as disruption to sleep patterns and their ability to think clearly. These periods can last for an extended time — days or even weeks — with no clear way of predicting when one period will end and another will begin. This can cause patients to have difficulty at work, school or maintaining their relationships.

In the Instagram video, Awuah-Darko said he wakes up every day in “severe pain,” which led him to opt for a medically assisted death. He spent five years contemplating the decision before filing an official request with the Euthanasia Expert Centre in the Netherlands.

“I am not saying that life (as a phenomenon) isn’t worth living. It ABSOLUTELY is. What I am saying is that the mental weight of MINE has become entirely unbearable. 💔,” he wrote in the caption. “I am NOT special, like many people in their 20s; the constant burnout, the burden of debt, paralysing depression, violent media cycle and the dystopian reality of AI …all weigh heavy. The reality I face of being bipolar exacerbates all this.”

Now more than ever, the possibility of being humanely put to rest with dignity matters,” he added. “I’m ready to go home.❤️”

Euthanasia became legal in the Netherlands when the Termination of Life on Request and Assisted Suicide (Review Procedures) Act was passed in April 2001, taking into effect in April 2002. 

With its passing, the Netherlands became the first country in the world to make euthanasia legal, per BBC News. The country’s official government website states that the procedure is performed by a physician who administers “a fatal dose of a suitable drug to the patient on his or her express request.”

“There is a dignity attached to doing it this way, with as much closure, patience and understanding in knowing that you will not have to be discovered lifeless by somebody else, not a train conductor, not your sibling, not your friends,” Awuah-Darko told the U.K. newspaper The Times. “You will have a non-violent end to your life with medical assistance, with support, with closure for those who love you.”

After sharing his story publicly, Awuah-Darko received responses with mixed emotions — those who respected his decision, those with pleas to change his mind and those who claimed he was “glorifying” suicide.

Additionally, he received more than 100 messages from strangers inviting him to have dinner with them. It quickly inspired him to launch a worldwide dinner tour, calling it “The Last Supper Project.” He plans on traveling and having a number of meals with strangers while he waits for approval on his request for euthanasia on grounds of mental suffering.

So far, Awuah-Darko has traveled to Paris, Milan, Brussels, and Berlin for 57 dinners, which he’s documented on social media. He has over 120 more dinners planned through August.

I have such an emotional relationship with food from memories of my mother’s sautéed onions and jollof rice, having fantastic prosciutto in Venice, to remarkable meat in Argentina when I used to go watch my father play polo,” Awuah-Darko told the outlet. “I thought, ‘As I work with this non-violent transition in my life, why don’t I connect with people to break bread?’ “

“I find that I quite literally was made to interact with people this way. It’s such a beautiful, organic part of my life. It doesn’t feel difficult,” he continued. “I enjoy decentering myself from my life and being a part of other people’s during dinner. I do find great fulfillment in connecting with people this way.”

Despite how uplifted he feels through “The Last Supper Project,” Awuah-Darko still shares raw videos of how much he still struggles with his bipolar disorder. While he appreciates the sense of community from the dinners, he said he feels neither better nor worse.

“I still do wake up with breathing, really profound pain attached to my bipolar disorder. There’s a huge amount of ambivalence,” he told The Times. “I hope that [people with chronic mental illness] feel seen through my existence and my decision to live as authentically as possible. If I end up doing this for the rest of my life, I wouldn’t be upset.”

Comfortable in Suffering?

Are you comfortable in your suffering?? About 3 months ago I had to ask myself this very question. The last time I talked to my psychiatrist I shared with him how strange I felt that I was no longer having Bipolar symptoms. That my life seemed to be on the mend…

As many of you know I’ve been mentally struggling since I was 9 years old. I am now 45 and can finally see some light as the end of the tunnel. I think as humans sometimes we don’t realize how many “norms” we create for ourselves. I’ve heard people ask, “Is it just my personality or is it because I’m Bipolar??” Some people get so comfortable in the illness they can no longer distinguish between the two.

I thank God everyday for his grace and mercy and that I am finally feeling mentally stable consistently. Now don’t get me wrong, I’m not naive. I know there is no cure for mental illness. I’m just saying with each day my faith is increasing and my life is not the same. Something miraculous is gradually happening to me and I give God the glory. We may not understand the reasons why we mentally suffer. But, I am reminded of a few scriptures:

Jeremiah 29: 11 – 13 / For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.

Romans 8:28 / And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.

So just remember your suffering is not in vain and all storm clouds eventually run out of rain.

God Bless✝️