It’s Not Failure

I remember when I went to see a psychiatrist when I was 9 years old. I had been taken away from my mother and placed with my grandparents for a few months because of my mom’s alcoholism.

I remember being so fascinated by the tranquility of the office, the music was soothing, the office was peaceful and the psychiatrist was really nice and a great listener. Even though I don’t remember much else about those sessions I knew that is what I wanted to do when I became an adult. Help people work through their problems. Help them understand their childhood and their behavior and put them on the path to recovery.

The 1st time I went to school to pursue my degree I obtained a 3.5 gpa. But, I had to quit because I had no one to watch my children while my husband worked. The 2nd time I tried to go was after I got sick and the stress of it all sent me into mania/psychosis. Then I realized I couldn’t process math beyond algebra so I couldn’t get the needed math credits for the degree.

Talk about devastated ๐Ÿ’” my heart shattered because that’s all I ever wanted to be. I find it ironic that the very thing I thought was my professional calling is the very thing I struggle with daily = the brain.

It took me years to stop beating myself up about it. It took me even longer to accept the reality that God had other plans for my life. Some days are still tough and its hard to understand God’s plan.

But, ITS NOT FAILURE!!!! Sometimes, we just need to accept that God had a different plan for our lives and move forward knowing that one day we will walk in our calling and purpose. That everyone has one and we are all unique. You may not be in the profession you dreamed of. Your life may not have turned out the way you mapped it out. But, that does not make you a failure. Accepting the things we cannot change is a HUGE part of our recovery!!!!

So don’t beat yourself up about your failures and disappointments. Know that you are still talented, loved, ambitious etc. Don’t fret. Your breakthrough is coming!! ๐Ÿ‘

Bipolar Gratitude

Hello readers. I pray you all are well and blessed! I’ve been taking it one day at a time. But, I’ve been experiencing a lot of unnecessary anxiety over minor things. My online church gave me the idea to create a daily focus word to keep us more grounded and I’ve been hearing the word: gratitude.

So what is gratitude? Gratitude is the quality of being thankful; readiness to show appreciation for and to returnย kindness. I think sometimes we are so focused on how big our problem is and we often feel like we are alone in the fight. Especially, mentally.

Gratitude can take us a long way. If we didn’t have the bad times how would we know how to appreciate the good? We should be grateful to God that we get to experience life on his terms no matter how painful. Gratitude helps us grow. It helps us to stay grounded and be thankful for everything we have. If we make a gratitude list, I wonder how long it would be? I bet we would discover things about our life we never knew we took for granted. We would discover that God is always in the midst of our situation and in the little things.

There is always something to be thankful for. Anyway, just sharing some late night thoughts! Have a blessed weekend.

May = Mental Health Month

New month. New beginnings. May is our month dedicated to breaking the stigma and raising awareness about mental illness. People all over the world create new ways to reach others and have impact.

This coming Saturday, I will be going to my 1st NAMI meeting. I’ve been putting it off for some years now. But, I realize I need community outside of my immediate family. There is also DBSA, which stands for Depression Bipolar Support Alliance.

So, this month, make sure you reach out if/when you are struggling. These organizations provide online and in person support groups as well as tons of education on the subject. Remember you are not alone!

Not Alone

Hello followers! I apologize for my silence over the last couple months. But, I’ve been processing the changes in my seasons of life. I don’t always do well with change.

My husband had shoulder surgery at the end of January and I’ve been just trying to be the best wife and mother I could be for my family. Please keep him in your prayers ๐Ÿ™

Anyway, the reason for this post is to remind you that no matter what, we are not alone. You may be going through something right now that feels so isolating, and you can’t see the light at the end of the tunnel. But, I assure you it’s there. Hope is what gets us through. Hope in Jesus that while you are yet suffering, he also suffered for the sins of the whole world. But, because of him, our suffering is not in vain, and thank God it will not last forever! ๐Ÿ™Œ

Just like God told Joshua in the Bible, he was not alone and that he would always be with him (Joshua 1:9). We can be sure he is telling us the same thing. So let’s hold our heads high and put our hope in Jesus โœ๏ธ

Have a wonderful week ๐Ÿ˜Š