Until Then…

Hey readers/visitors! Thanks for rocking with me for the last two years. I really appreciate you all. Today, I feel like just unburdening myself with a thought💭

Many people who struggle with bipolar depression say, ‘Man, I wish I didn’t have bipolar.’ Or they question why God will not heal them. Many are frustrated about their suffering, desperately looking for a way out.

But, I am reminded of the scripture in 1 Peter 5:9 NLT that says:
Stand firm against him, and be strong in your faith. Remember that your family of believers all over the world is going through the same kind of suffering you are. This let’s me know that we are not alone. That we do not face mental illness as some kind of punishment.

I am also reminded of the scripture 1 Corinthians 10:13 which states: “No temptation has overtaken you except what is common to mankind. And God is faithful; he will NOT let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”

So you see, God is faithful and his Word will not return void. Don’t let your frustration with your mental struggles get the best of you or make you angry because you are not healed yet. No one is exempt from pain & suffering.

Try to manage your symptoms the best way you can. Exercise your faith believing in God’s Word and know that even if he doesn’t heal you, you are still special and loved. For me, I believe I made “peace” with my illness (if that makes sense) a few years ago. You cannot spend your life angry about the things you cannot change. I’ve learned to be content in the areas he has blessed me in, celebrate the small wins and continue to pray for victory.

So until then, find your inner strength and be grateful 😊

Thanks for listening!

Only If You Could…

Hello readers! Its been a minute. I hope your new year is bringing you tons of blessings and that you are well and blessed 🙂

I was thinking about all the creative geniuses that have suffered with bipolar disorder and I was wondering how they felt about creative mania. Take Vincent Van Gogh for instance, did he do his best work when he was manic or did he fight against it?🤔 You know some people like the manic side of bipolar disorder.

So my question is what part of bipolar disorder would you keep if you could? Do you do better getting organized, are you in a happier mood, or do you feel more creative when you are manic etc?

I would say for me I can get things done faster. I feel like I can get multiple projects done simultaneously. I also experience waves of euphoria. All the typical stuff. But, I think I would prefer the middle part of the spectrum. I like my moods to be even kneeled. Mania just isn’t for me.

But, there is nothing wrong with people who love that side of themselves and really step into their creative side. The Bible says in Ecclesiastes 9:10, ‘Whatever you find to do with your hands, do it with all your might, because there is neither work nor planning nor knowledge nor wisdom in the grave, the place where you will eventually go.

So those are my thoughts for now.

P.S. Thank you all for reading my testimony below this post! Don’t forget about our Facebook group at the link above. God bless!

Tackling the Taboo

Do you or a loved one suffer from anxiety, depression, or other mental health concerns as a Christian? You are not alone.

Over 50 million Americans – including Christians – struggle with mental illness. Many struggle in silence, but it does not have to be that way. While some espouse the belief that Christians should not have anxiety, depression, or other mental health issues, that simply is not reality. Having mental health concerns is not the result of a lackluster relationship with God. Nor is it a gauge of one’s spirituality. Being sick mentally is more akin to having a physical ailment that we need to learn to understand and treat, if possible.

-Consider myths surrounding mental health concerns and their truthfulness;

-Study biblical characters who likely dealt with mental health issues;

-Learn from the author’s own experiences with mental illness;

-Use different resources to cope with depression, anxiety, and other mental health concerns;

-Develop a suicide safety plan and make a commitment to live; and,

-Have open dialogue with your family and friends about depression, anxiety, and suicidal thoughts.

This book delivers vivid connections between the author’s life experiences — providing details about her struggles — and the Scriptures that give us hope as we navigate mental health issues. After reading this book, you will be better equipped to handle mental health concerns for yourself and those you love and better understand how Christians can cope with mental illness.

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Being affected by mental health issues, Terica uses her own experiences to help others afflicted with mental health concerns. She is a firm believer that the topic of mental health does not need to be avoided, and she advocates to remove the stigma surrounding mental health.